Pili Nuts

Nutritional Content: Pili nuts are rich in healthy fats (monounsaturated and polyunsaturated fats), protein, dietary fiber, vitamins (such as vitamin E, vitamin B1, B2, and B3), and minerals (such as magnesium, phosphorus, potassium, and calcium).Healthy Fats: Pili nuts contain predominantly monounsaturated fats, similar to those found in olive oil, which are beneficial for heart health.